Is that bloating and fatigue more than just a bad day? Discover the 10 subtle signs of Celiac Disease today.

We are going on a journey to learn about celiac disease, a sneaky health problem. Some people’s bodies have a tough time with a thing called gluten. Let’s find out the signs that tell us if someone might have it.

What is Celiac Disease?

How a tiny thing like gluten can make some people feel really sick.

A Troublesome Reaction

Celiac disease makes your body fight gluten, which is found in many yummy foods like bread and pasta.

Not Just A Tummy Ache

It’s a serious condition, an autoimmune disorder, which means the body attacks itself by mistake.

Therefore, Gluten is the troublemaker and the body doesn’t like it!

The Gluten Culprit

Understanding why gluten is a no-no for some people.

What is Gluten?

It’s a stretchy part of some grains that makes dough all gooey and yummy.

Why is Gluten a Problem?

For people with celiac disease, gluten is a troublemaker and their bodies don’t like it one bit.

Common Signs of Celiac Disease

When our bodies don’t like gluten, they give us clues to tell us something isn’t right. Here are 10 signs that might show us someone has celiac disease:

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Tummy Troubles

Feeling like your stomach is on a roller coaster after a slice of bread could be sign number one!

Feeling Tired

When we don’t feel like playing because we’re too sleepy, it could be a sign too.

Growing Slowly

Not getting taller like your friends might wave a little red flag.

Itchy Skin

Having skin that itches a lot, and no lotion seems to help, is another hint.

Headaches and Brain Fog

If thinking feels like walking through peanut butter and you get headaches, pay attention.

Not Feeling Strong

Muscles feeling like cooked spaghetti instead of strong noodles could be a sign.

Mood Swings

Feeling like a human yo-yo with lots of ups and downs might be another clue.

Dental Dilemmas

If your teeth are having a hard time, it could be a part of this puzzle.

Stomach Aches

Hurty tummies after eating certain foods can tell a story.

Weight Change

Unplanned weight change is like an unexpected visitor telling us something is up.

Sign Description
1 Chronic diarrhea or constipation
2 Abdominal pain and bloating
3 Weight loss or unexplained weight gain
4 Fatigue and weakness
5 Joint pain
6 Recurring mouth sores
7 Skin rash or dermatitis herpetiformis
8 Irritability, depression, or anxiety
9 Anemia
10 Infertility or recurrent miscarriage

How Doctors Find Celiac Disease

What happens when someone needs to check if they really have celiac disease?

Talking to the Doctor

First, we visit a doctor and tell them what signs we’ve noticed. That includes the stomachaches, tiredness, and other clues that something might not be right in our bodies. The doctor listens carefully to understand how we feel so they can help figure out what’s going on.

Tests and Checks

Doctors can do some detective work with tests to see how the body reacts to gluten. By taking a tiny peek inside us, like checking our blood or our tummy with a camera, they can find out if gluten is causing all the trouble. These tests can help the doctor understand if our bodies are teaming up against gluten like superheroes fighting a sneaky villain.

What Can You Eat?

Don’t worry! There are still plenty of tasty foods to munch on.

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Image courtesy of glutendude.com via Google Images

Gluten-Free Goodies

Lots of foods don’t have gluten, like fruits, veggies, meat, and certain grains. These foods are like the superheroes that keep our bodies happy and healthy without causing any trouble.

Finding New Favorites

We can discover delicious new foods that are safe and yummy. Exploring new tastes can be a fun adventure, like finding hidden treasures in a secret garden. Who knows, you might just uncover a new favorite dish that you never knew existed!

When a Family Member Has Celiac Disease

As we learn about celiac disease and why gluten can be a troublemaker for some people, we might come to realize that someone in our family is affected by this condition. Let’s explore what it means to have a family member who needs to follow a gluten-free diet and how we can support them in their journey to better health.

Gluten-Free Kitchen

One of the first things we can do to help our family member with celiac disease is to make sure our kitchen is gluten-free. This means checking food labels for gluten, using separate cutting boards and utensils for gluten-free foods, and avoiding cross-contamination between gluten-containing and gluten-free products. Keeping our kitchen safe ensures that our loved one can enjoy their meals without worrying about getting sick.

Learning Together

It’s important for the whole family to learn which foods are safe for our family member with celiac disease. We can explore gluten-free recipes together, try out new ingredients, and experiment with different dishes to find out what our loved one enjoys. By learning and supporting each other, we can make mealtimes a pleasant and inclusive experience for everyone in the family.

The Good Stuff About Being Gluten-Free

No more angry tummy means more fun playing and laughing. When we eat foods that don’t make our bellies upset, we have more energy to do the things we love, like running around outside or playing with our friends. Being gluten-free can make us feel happier and healthier!

Discovery of New Foods

You get to be a food explorer and taste lots of new dishes! Being gluten-free opens up a whole world of delicious foods that we may not have tried before. From colorful fruits and veggies to tasty meats and certain grains, there are so many yummy gluten-free options to discover. It’s like going on a culinary adventure every time we sit down to eat!

Famous Folks with Celiac Disease

Did you know that some famous people also have celiac disease? Even celebrities have to be careful about what they eat. Here are a few inspiring stories of stars who deal with celiac disease like champions.

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One famous Hollywood actress who has celiac disease is Zooey Deschanel. She is known for her roles in movies and TV shows but also for her gluten-free lifestyle. Zooey has shared that she feels much better since cutting out gluten from her diet.

Another celebrity with celiac disease is Miley Cyrus. The singer and actress discovered she had the condition after struggling with health issues. Miley switched to a gluten-free diet and has been open about her journey with the disease.

Even professional athletes can have celiac disease. Novak Djokovic, a world-renowned tennis player, adopted a gluten-free diet to manage his condition. This change in his eating habits has helped him perform at his best on the court.

These famous folks show us that celiac disease doesn’t have to hold you back. With dedication and making the right food choices, anyone, including celebrities, can manage their symptoms and live a healthy, gluten-free life.


We’ve just finished exploring celiac disease and the trouble gluten can cause for some people. It’s essential to pay attention to the signs and symptoms our bodies give us, as they can tell us a lot about how we’re feeling. Remember, everyone’s body is unique, and that’s perfectly okay!

Frequently Asked Questions (FAQs)

Can you cure celiac disease?

No, there is no cure for celiac disease, but making sure to eat the right foods can help manage the symptoms and make a person feel a whole lot better.

How long does it take to feel better?

It might take some time for someone with celiac disease to start feeling better after switching to a gluten-free diet. Eating gluten-free helps the body heal and can bring back the energy and happiness they’ve been missing.

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