Thursday, July 25, 2024

Chocolate Keto Cookies (Low-Carb

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Chocolate Keto Cookies (Low-Carb)

Indulge in a guilt-free sweet treat while staying true to your low-carb diet with these delectable chocolate keto cookies. Featuring a rich cocoa flavor and a satisfyingly chewy texture, these cookies are the perfect solution to satisfy your sweet cravings without compromising your dietary goals. Not to mention, they are incredibly easy to make and convenient for snacking on the go.

Ingredients:

  • 1 cup almond flour
  • 14 cup unsweetened cocoa powder
  • 14 cup granulated Stevia or erythritol
  • 14 teaspoon salt
  • 14 teaspoon baking soda
  • 14 cup melted coconut oil
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 14 cup sugar-free chocolate chips

Almond Flour:

  • Almond flour is a popular low-carb alternative to traditional wheat flour. It is rich in healthy fats, protein, and fiber, making it a nutritious choice for baking keto-friendly treats.
  • Almond flour also adds a subtle nutty flavor and a tender texture to baked goods, which enhances the overall taste and mouthfeel of these chocolate keto cookies.
  • Additionally, almond flour is gluten-free, making it suitable for individuals with gluten sensitivities or celiac disease.

Sugar-Free Chocolate Chips:

  • Sugar-free chocolate chips are a great way to add a touch of sweetness and indulgence to your keto cookies without the added sugar and carbs.
  • These chocolate chips are typically sweetened with sugar alcohols like erythritol or stevia, which do not spike blood sugar levels and are keto-friendly.
  • Opt for dark chocolate chips with a high cocoa content to reap the benefits of antioxidants and enjoy a rich chocolate flavor in your cookies.

Coconut Oil:

  • Melted coconut oil is a staple in keto baking due to its high fat content and subtle coconut flavor that pairs well with chocolate.
  • Coconut oil is rich in medium-chain triglycerides (MCTs), which are quickly converted into energy by the body, making it a great source of fuel for those following a ketogenic diet.
  • In addition to its nutritional benefits, coconut oil helps bind the ingredients together in these chocolate keto cookies and contributes to a moist and tender texture.
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Instructions:

  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a large mixing bowl, combine the almond flour, cocoa powder, sweetener, salt, and baking soda.
  3. Incorporate the melted coconut oil, egg, and vanilla extract into the dry ingredients until a dough forms.
  4. Gently fold in the sugar-free chocolate chips to distribute them evenly throughout the dough.
  5. Shape the dough into small balls using a cookie scoop or your hands, then place them on the prepared baking sheet.
  6. Flatten each ball with the palm of your hand to create a cookie shape.
  7. Bake the cookies in the preheated oven for 10-12 minutes, or until they are set and slightly firm to the touch.
  8. Allow the cookies to cool on the baking sheet before transferring them to a wire rack to cool completely.

Nutritional Information (per cookie):

  • Calories: 90
  • Fat: 8g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 2g

Satisfy your sweet tooth guilt-free with these irresistible chocolate keto cookies. Whether you are dedicated to a ketogenic lifestyle or simply seeking a healthier alternative to traditional treats, this recipe is a must-try. Whip up a batch of these delectable cookies and indulge in the rich cocoa flavor without compromising your dietary goals. Enjoy the best of both worlds with these delicious low-carb treats!

FAQ

1. Can I use a different type of flour instead of almond flour for the chocolate keto cookies?

  • It is recommended to use almond flour for best results, as it provides the right texture and flavor for these cookies.

2. How many cookies does this recipe yield?

  • This recipe makes approximately 12 cookies.
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3. Are sugar-free chocolate chips necessary for this recipe?

  • While sugar-free chocolate chips are recommended to keep the cookies low-carb, you can use regular chocolate chips if you do not mind the extra carbs.

4. How should I store the chocolate keto cookies?

  • Store the cookies in an airtight container at room temperature for up to a week, or in the freezer for longer storage.

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Thanks !

Thanks for sharing this, you are awesome !