Thursday, July 25, 2024

Keto 3-Ingredient Strawberry Ice Cream


Keto 3-Ingredient Strawberry Ice Cream

Craving a sweet treat that won’t kick you out of ketosis? Look no further than this simple and delicious Keto 3-Ingredient Strawberry Ice Cream recipe. With just a handful of ingredients, you can indulge in a creamy and refreshing dessert without the guilt.


  • 2 cups of frozen strawberries
  • 1 cup of heavy cream
  • 14 cup of powdered erythritol

Detailed Ingredient List:

  • Frozen strawberries provide natural sweetness and a vibrant pink color to the ice cream.
  • Heavy cream adds richness and creaminess to the dessert, making it satisfying and decadent.
  • Powdered erythritol is a keto-friendly sweetener that enhances the sweetness without spiking blood sugar levels.


  1. Start by combining the frozen strawberries, heavy cream, and powdered erythritol in a food processor or blender.
  2. Blend the ingredients until smooth and creamy, making sure to scrape down the sides of the bowl for an even consistency.
  3. Transfer the mixture to a loaf pan or airtight container, smoothing the top with a spatula for a neat finish.
  4. Cover the container with plastic wrap or a lid before placing it in the freezer for at least 4 hours, allowing the ice cream to set.
  5. Prior to serving, let the ice cream sit at room temperature for a few minutes to soften slightly for easy scooping.

Additional Tips for Success:

  • Opt for frozen strawberries as they provide a thicker texture and intense flavor to the ice cream.
  • Adjust the sweetness to your liking by adding more powdered erythritol if desired.
  • Experiment with different flavors by incorporating ingredients like vanilla extract or a splash of almond milk for a unique twist.
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Whether you’re following a ketogenic diet or simply seeking a healthier dessert alternative, this Keto 3-Ingredient Strawberry Ice Cream is a delightful treat to enjoy guilt-free. Indulge in the luscious and fruity flavors while staying on track with your health and wellness goals.


  1. What are the main ingredients needed to make Keto 3-Ingredient Strawberry Ice Cream?

    • The main ingredients needed are 2 cups of frozen strawberries, 1 cup of heavy cream, and 14 cup of powdered erythritol.
  2. How should the ingredients be blended to make the ice cream?

    • The ingredients should be blended in a food processor or blender until smooth and creamy, scraping down the sides of the bowl as needed.
  3. How long should the ice cream be frozen for?

    • The ice cream should be frozen for at least 4 hours, or until it is firm.
  4. Can the recipe be customized?

    • Yes, the recipe can be customized by adding other low-carb ingredients like vanilla extract or a splash of almond milk.

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Thanks !

Thanks for sharing this, you are awesome !